High glycaemic metabolic damage

Gabor Erdosi and Ivor Cummings chat about the role of the intestinal hormones GIP and GLP-1 on blood sugar and insulin levels.

Whole food is best and processed food is bad, with processed sugars and carbs being especially dangerous.


High Glycemic Index Metabolic Damage – a Pivotal Role of GIP and GLP-1
Authors: Andreas Pfeiffer, Farnaz Keyhani-Nejad