Zoe Harcombe did a PhD on the evidence that eating saturated fat is bad for you and leads to heart attacks – she found no such evidence.
Peer reviewed literature suggests that meat and saturated fat are good for you – refined vegetable oils are bad
Malcolm Kendrick shows data was cherry picked and manipulated to suggest that eating saturated fat caused high cholesterol which caused arterial clogging which caused heart attacks.
The trouble is – none of these claims are true.
Dr James DiNicolantonio looked at the evidence that reducing salt intake has health benefits but found that the complete opposite was true